Recent Posts

How might coffee and caffeine affect our mood and emotions?

Dr. Géraldine Coppin, University of Geneva & Swiss Center for Affective Sciences, investigates. Introduction  While a large body of research has reviewed the physiological effects of coffee consumption, only few studies have considered the potential relationships between coffee consumption, mood and emotion. However, current research into this area suggests some interesting findings, not only within […]

Could coffee play a role in reducing the risk of age-related cognitive decline?

Expert comment from Professor Athanase Benetos, Academic Director, EUGMS, France The demographic population of Europe is changing: the population of older adults is growing. The United Nations’ ‘World Population Ageing’ report highlights that there were 176.5 million people aged 60 years or over in 2015, and that this figure is projected to rise to 217.2 […]

Coffee and Sleep

Expert comment from our roundtable expert and moderator Dr Renata Riha, Consultant in Sleep and Respiratory Medicine at the Royal Infirmary, Edinburgh and Honorary Reader at the University of Edinburgh. Coffee is a complex compound and arguably one of the most researched elements of the diet. It contains over 1,000 components, one of the most […]

From endurance to recovery: how caffeine improves sports performance

At a time when sport is front of mind and Team GB is number two on the medals table, Coffee & Health examines the benefits of coffee and caffeine consumption on sports performance A wide variety of research has been done into many aspects of coffee, caffeine and sports performance, from fluid balance and intake levels, […]

Coffee and travel: coffee’s role in increasing alertness and beating travel fatigue

During the summer months many Europeans travel to holiday destinations. From combatting driver fatigue, to countering the effects of jet lag, the Institute for Scientific Information on Coffee explores how coffee consumption can impact a holiday maker’s experience. This summer, European roads will be filled with eager tourists making their way to holiday destinations. As […]

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